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Please contact me by email. I presently have limited availability but slots will become available in September 2026.

I work as an integrative psychotherapist. My  approach is mainly influenced by psychodynamic therapy, transactional analysis, attachment theory and some experiential interventions.

I can help you explore what is happening in your life now, while also looking at how past experiences, family dynamics or repeated patterns may still be affecting you. Many of the difficulties we experience in adulthood can be linked to earlier ways of coping, relating or protecting ourselves.

My approach is reflective and collaborative. I aim to help you understand yourself more clearly, including your emotions, relationships, choices and patterns of behaviour. I may also help you notice the links between your thoughts, feelings and actions, especially when you feel anxious, overwhelmed or stuck.

I do not work from one fixed model. Instead, I adapt the therapy to each person, combining deeper exploration with practical reflection where helpful. The aim is to support greater self-understanding, emotional awareness and the possibility of change.

I work with adults aged 18+ and offer weekly 50-minute sessions, either face to face or online. 

Sessions usually take place at the same time each week, as regularity can help create a stable space for the therapeutic work. 

Please note that I do not usually work during the summer break period. Any planned breaks will be discussed with you in advance.

I offer an initial brief telephone call free of charge, so that you can tell me a little about what you are looking for and ask any questions. 

If we decide to meet, the first session will be an opportunity to understand your current difficulties, your hopes for therapy, and whether we both feel that working together would be appropriate.