Sarah Miles - therapist in ilkeston-de7

Contact information

Phone number: 07976455730

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Features

Flexible hours available

Availability

I currently have availability Monday-Friday

About me and my therapy practice

I believe the relationship between counsellor and client is one of the most important parts of the counselling process. Feeling safe, heard, accepted, and understood can create the foundation for real change and growth.

As a person-centred counsellor, I offer a warm, empathic, and non-judgemental space where clients can explore whatever they may be facing at their own pace. I work openly and honestly within the therapeutic relationship and aim to support clients with compassion, authenticity, and understanding.

I believe that every person has the ability to grow and move forward in life when given the right support. My hope is to help clients gain greater self-awareness, build emotional resilience, and feel empowered to live their lives in a way that feels meaningful and fulfilling to the.

Practice description

I work from a comfortable counselling room within my home, offering a private, quiet, and relaxed environment where clients can feel safe and supported.

I aim to create a warm and welcoming atmosphere to help clients feel as comfortable as possible when attending sessions. I understand that opening up can sometimes feel difficult, so I value creating a space where clients feel heard, accepted, and able to be themselves.

There is convenient parking available outside the property.

My first session

In the first session, we will complete a small amount of paperwork before moving into the counselling session itself. This gives us the opportunity to begin exploring what has brought you to counselling and what you hope to gain from the process.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Pet bereavement, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Children, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy