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I am a qualified psychotherapist with over 20 years experience working across the NHS, Charity Sector and  Private Practice.

In my private practice I offer

• Individual Psychotherapy
  
• Couples Therapy
• Eco-therapy  (Nature Based Psychotherapy)
• Clinical Supervision 

I work with people from many different walks of life and love the uniqueness each individual and couple brings.

Yet - amid this diversity there is also a shared humanity - with many of the same struggles hopes and dreams.

Often people come to me about:

• Mental health concerns such as anxiety or depression
• Feeling overwhelmed, in chronic stress, worn down, or caught in patterns that are discouraging and no longer sustainable or tolerable
• Relationship issues, loneliness and isolation
• Sexuality, sexual identity
• Life Crises such as bereavement, divorce, health issues, fertility issues or workplace difficulties, career changes, late diagnosis of neurodiversity
• A general sense of dissatisfaction or dis-ease with life –  a sense of something missing from their lives or things could be better.
• Personal growth: Increasing self-awareness, confidence and breaking negative behavioral cycles.
• Shame and Self-Acceptance
• Emotional wounds, either from the past, or in the present, such as from abusive relationships
• Eating Disorders
• Compulsive Behaviors
• Climate Anxiety, Political and Economic Uncertainty

Therapy quickly becomes a supportive place to explore difficulties and find a way forward that is more satisfying and meaningful.

Qualifications

• MA in Psychotherapy and Counselling
  
• Advanced Diploma in Integrative Psychotherapy
  
• Diploma in Couples Therapy 
  
• Diploma In Psychotherapy Supervision 
  
• Diploma in Nature Allied Psychotherapy 
  
• United Kingdom Council of Psychotherapist Accredited
  
• Member of the British Association of Counselling and Psychotherapy
  

Sessions  General Information

Sessions last one hour and usually take place on a weekly basis and at a regular time.

Fees

£80 per session for Individuals

£105  for Couples

£80  for Supervision

£80 for   Nature Based Sessions

My Therapeutic Approach/How I Work

My approach is Integrative which means that I draw upon different models of psychology and psychotherapy. This allows me to work flexibly, depending on your particular needs and experience.

Overarching my approach is an Existential Perspective which acknowledges that life is complex and to struggle with daily living is an inevitable part of being human.  Psychotherapy provides the opportunity to explore and consider one's struggles and this leads to new sense of meaning and direction and engagement in life.

I also work Relationally, and consider how life can be complicated by difficult experiences in relationships – past or recent. 

In addition, I provide Psychotherapy in Nature where the therapy room is nature itself instead of a traditional consulting room.

Nature Allied Psychotherapy is a form of therapy that sits alongside the theories of eco-psychology, eco-therapy and wild therapy.  These approaches believe that alienation from nature contributes to suffering, a sense of disconnection and. illness - mental and physical.  Reciprocally, nature heals.

In a world increasingly dominated by technology and alienating environments, psychotherapy in nature becomes a way of gently accessing and bringing the natural world into ones life with the support of another.  A stepping stone towards a more grounded, nourished and satisfying sense of belonging in the world. 

I currently offer nature allied psychotherapy sessions in a woodland in North London.

Making an Appointment

After an initial contact by email or phone we will arrange an appointment as soon as we can.  

The First Session

The first session is for you to tell me about yourself, the issues you would like to explore and to ask any questions yo may have about the way I work or the psychotherapy process.

At the end of this session we should have a good idea as to whether we want to work together and continue with further sessions, or you may want to think it over.

Once we decide to work together I suggest an initial commitment of 6-8 sessions.  At this point in times we will review the work together and decide to either complete therapy or continue with ongoing sessions.  The initial sessions can be a useful guide for helping you decide if you are wanting to work on a short or longer term basis.

I provide private Clinical  Supervision to Counselling and Psychotherapy trainees and graduates, as well as with more experienced practitioners. 

I am registered  with the United Kingdom Council of Psychotherapists (UKCP) and a Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø).  I am also registered with the Health Professions Council (HPC).

My qualifications Include:

• MA in Psychotherapy and Counselling
• Advanced Diploma in Integrative Psychotherapy. 
• Diploma in Couples Therapy from the Re-Vision Centre for Integrative Psychosynthesis
• Diploma in Integrative Supervision from Re-Vision.  
• Diploma in Nature Allied Psychotherapy
  

In addition to private practice I have worked in the NHS, Higher Education, and the Charity Sector. 

My approach to supervision is Integrative and draws on over 20 years of clinical experience, including supervision of healthcare professionals within the NHS.

With an Integrative approach, I work flexibly within your own model of practice and experience.  This also affords the opportunity to expand on your own theoretical framework should you wish to.  

I endeavour to create a reflective and supportive space within which to explore the work in an honest and professional manner that supports your learning and development as a therapist.

To enquire about Supervision contact 07949580881 or email me at enquires@bethanymacdonald.co.uk

Enquiries & Making an Appointment

If you wish to find out more about Supervision,  contact me by phone or email and I can answer any initial questions you may have before scheduling an initial session.   

After an initial contact by email or phone we will arrange an appointment as soon as we can.

First Meeting

The first meeting is an opportunity to meet one another and decide if our working together is right for you. It will be a space for you to tell me about your training and experience and your supervision needs and wishes. It is also an opportunity to ask any questions you may have about the way I work. At the end of this first session we should have a good idea as to whether we want to work together and decide whether or not to continue with further sessions.

Frequency and Scheduling

When a decision has been made to go ahead, we  will discuss frequency of sessions and agree to a regular time to meet.

Preparation for Supervision

In order to get the most from your supervision I suggest some preparation for your sessions.  If you would like guidance in how to prepare or present your supervision material,  I can provide you with a template to use or adapt to your way of working.