My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my or please call me on 07590 843152.

My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

ÌÇÐĹÙÍø

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my  or please call me on 07590 843152.

My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

ÌÇÐĹÙÍø

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my  or please call me on 07590 843152.

My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

ÌÇÐĹÙÍø

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my  or please call me on 07590 843152.

My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

ÌÇÐĹÙÍø

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my  or please call me on 07590 843152.

My availability is Monday to Friday 9.30am to 8pm. Please contact me to find out when I may have a next available appointment.

ÌÇÐĹÙÍø

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we developed early in life were necessary to survice and feel accepted, these patterns such as people-pleasing, and co-dependency may have served us well for years, but can eventually leave us feeling numb, disconnected, and blocked from true personal growth.

As your therapist, I work collaboratively with you to identify and understand these deeply ingrained beliefs, understand where they came from, and recognize how they are currently getting in your way.

Reclaiming Your Voice: Often we can create a false sense of self, which goes against our true authentic self, we will work together to  help you reconnect with yourself.

Overcoming Negative Comparison: Breaking the habit of seeing yourself as "less than" others.

Restoring Self-Worth: Rebuilding a foundational belief that you are inherently worthy and enough.

I work with clients to explore the past and how it affects the now, to exploring your core beliefs and patterns that keep you stuck. 

Whilst I work with a wide range of difficulties, such as bereavement, relationship issues and low self-esteem/self-worth, to EUPD (BPD) I have extensive experience in the following areas:

​Abuse & Trauma: Providing a safe space to help you process the past and process unresolved trauma.

Addiction: Understanding that addiction is often a response to underlying pain, and working to heal the root cause, working with you through relapse and into recovery.

Neurodiversity - ADHD/ASD: Helping you to understand yourself better in relation to a past or recent diagnosis and your relationships with others.

​Depression & Anxiety: I am NICE trained in CfD (Counselling for Depression), a specialist, emotion-focused approach designed to explore the depths of depression. 

Annabelle Boyes BA (Hons), ADIP, DIP, MÌÇÐĹÙÍø: Compassionate, Integrative Therapist

With over 15 years of experience across the NHS and private practice, I offer a safe, confidential space for adults and young people (17+) to explore life’s most difficult challenges. As an Integrative Psychotherapist, I don't believe in a "one size fits all" approach; instead, I draw from multiple therapeutic models to tailor our work to your unique needs.

I specialize in supporting those navigating trauma, addiction, depression, and anxiety. Whether you are struggling with the aftermath of a specific life event—such as bereavement, loss, or abuse—or feeling a general sense of overwhelm and stress, we will work together to foster resilience and understanding.

I am committed to working with individuals from all backgrounds, providing a non-judgmental environment to help you move toward healing and lasting change.

I am currently offering a free initial 15 minute telephone consultation.

Please feel free to contact me to see how I may be able to help.

I have availability during the day and evenings. I can offer face to face, remote or telephone counselling, to suit your needs.

I am also registered with BUPA and WPA.

If you would like more details please visit my  or please call me on 07590 843152.