Florence Gray

Florence Gray


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Contact information

Phone number
0141 353 9373

Contact Florence


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Therapist - Glasgow

Glasgow G3
0141 353 9373
Contact Florence for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced integrative couple counsellor with over 25 years of helping couples navigate relationship difficulties, rebuild trust, and reconnect emotionally. Originally trained by Glasgow Marriage Counselling Service, the sister organisation of Relate, I draw on a range of therapeutic approaches including Psychodynamic Therapy, Person-Centred Counselling, Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA), NLP, and coaching techniques.

My approach is practical, supportive, and collaborative. Clients often describe me as someone who is willing to 鈥渞oll up their sleeves鈥 and work alongside them through the challenges they face. While relationship counselling can involve difficult conversations and painful emotions, I believe that warmth, honesty, and humour can play an important role in helping couples feel safe enough to make meaningful changes.

I work with couples to identify and understand the patterns that keep them stuck in cycles of conflict, misunderstanding, distance, or resentment. Together, we explore communication styles, emotional triggers, unmet needs, and the impact of family-of-origin experiences on current relationships. My role is not to take sides, but to help both partners feel heard, understood, and able to develop new ways of relating to one another.

Where appropriate, I incorporate directed reading, worksheets, reflective exercises, and agreed homework tasks to support learning and increase self-awareness between sessions. These tools help couples embed positive changes and develop skills that continue to benefit their relationship long after counselling has ended.

Alongside my counselling work, I have extensive experience in coaching, consultancy, and organisational development, enabling me to work effectively with individuals, business owners, and senior leaders who may be facing both personal and professional challenges.

Practice description

鈥淔lorence is a 鈥榬olls the sleeves up鈥 couple counsellor with a fantastic sense of humour, which helped especially in the really tough moments.鈥

Relationships can become overwhelmed by recurring arguments, poor communication, emotional distance, resentment, or a sense of hopelessness about the future. When couples find themselves trapped in the same painful patterns, it can feel exhausting and difficult to imagine things ever being different.

I offer a safe, confidential, and non-judgemental space where couples can explore what has happened in their relationship and begin to understand the factors that are contributing to their difficulties. My aim is to help partners move beyond blame, anger, frustration, and hurt towards greater understanding, connection, and hope.

Couples counselling is much more than having someone listen to your problems. It is an opportunity to gain insight into the dynamics of your relationship, develop healthier communication, and create lasting change. Together, we explore how past experiences, attachment patterns, and family influences can affect present-day interactions, helping couples understand not only what is happening, but why it is happening.

I work with couples experiencing a wide range of issues, including communication difficulties, conflict, emotional disconnection, life transitions, trust issues, and infidelity. Where affairs or betrayals have occurred, I support couples through both the devastation and the recovery process, helping them decide how they wish to move forward.

My approach combines therapeutic depth with practical strategies that can be applied in everyday life. Through increased awareness, new skills, and a deeper understanding of one another, couples can break unhelpful cycles, strengthen their relationship, and develop a more fulfilling and resilient partnership. My passion is helping couples rediscover connection, rebuild confidence in their relationship, and create a stronger future together.

What I can help with

Business coaching, Career coaching, Coach Therapist, Executive coaching, Leadership coaching, Life coaching, Personal development, Relationships

Types of therapy

Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work