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Are you struggling with anxiety which keeps you stuck and unable to move forward? Do you feel like you are not where you want to be in your life either in work or relationships? Are you experiencing problems which feel impossible to work through on 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hello, my name is Catherine and I am a qualified therapist, working with individuals and couples. Having worked in private practice as a therapist for 5 years, and in the mental health sector for over 15 years, I have worked with a variety of differe鈥�

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviors are just a few examples of life struggles that can be e鈥�

I am an Integratively trained Counselling Therapist. This means I can bring together a range of psychological therapies to provide individuals with support, insight and change. I am able to draw together the most useful parts of a range of therapeuti鈥�

I am a Psychotherapeutic Counsellor working with young adults and adults. I believe counselling provides a supportive and empowering space to develop self-kindness, openness, and self-awareness. My approach is collaborative and respectful, and I see 鈥�

I am a qualified Relationship Counsellor and Clinical Supervisor with 25 years鈥� experience. Before setting up my private practice, I provided counselling and supervision at Relate centres across Sussex from 1996 to 2021. I work with individual adults鈥�

Beginning counselling and psychotherapy can be daunting, but I aim to offer a safe and holding environment within which you can begin to talk about and work through issues that you are struggling with. I work from the premise that we all have unconsc鈥�

Life can be tough. Whether you鈥檙e struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship challenges, it's easy to feel overwhelmed and alone.  I offer a calm and confidential 鈥�

I'm an integrative therapist and newly qualified psychosexual and relationship therapist, working with individuals and couples in Hove and online. Alongside my private practice, I work part-time in an NHS sexual health clinic. I trained integratively鈥�