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Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

You might be someone who appears to be coping on the outside, but inside feels constantly overwhelmed, anxious or burnt out. Perhaps your mind doesn’t switch off, you feel misunderstood, or traditional therapeutic spaces haven’t quite felt right for …

I have an integrative transpersonal training, with an emphasis on working holistically and soulfully to support you to navigate the difficulties of life. I will work with you to deepen your understanding of how you live your life now, and how that ma…

If you’re feeling anxious, overwhelmed with emotions or feeling stuck in life, you are not alone. Hi, my name is Caroline, and I offer a supportive, confidential space for you to share with me and work through whatever you are struggling with. I work…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

I’m a qualified counsellor, psychotherapist, trainer and supervisor. My chosen style of delivery is influenced by the person-centred approach, developed by Carl Rogers (1902-1987). I have been working within the field of health and eduction with ove…

In March lets focus on:  1 March - Self Injury Awareness Day, 12 March - University Mental Health Week,  30 March - World Bipolar Day. Mid March - Neurodiversity Celebration Week.  Hello and welcome. Anxiety and depression now rate as the leading iss…