ÌÇÐĹÙÍø

Welcome to Calming Minds Counselling. I’m Kate, an MÌÇÐĹÙÍø counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e…

Are you feeling anxious, overwhelmed, stuck, or exhausted from carrying too much on your own? You may be overthinking, people-pleasing, masking, grieving, recovering from trauma, or wondering why life feels harder than it seems to for others. Perhaps…

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

Have you ever wondered why you seem to be repeating the same unhelpful patterns in your relationships? Do you feel as though you rush through your day, wearing a variety of 'masks' in different roles, but never get the chance to be your 'real' self? …

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

Are you looking for someone to listen and truly understand your story to help you make sense of your life? I offer confidentiality, respect, compassion and acceptance whilst coming to understand you and how you wish to make changes in your life.  I p…

Hi, I’m Steph. I offer warm, compassionate and down-to-earth online and telephone counselling for adults across the UK. You might be feeling anxious, overwhelmed, stuck, or affected by difficult experiences from the past. Sometimes it can look as tho…

I’m Paul Hunt, a qualified integrative counsellor and a registered member of the ÌÇÐĹÙÍø. I offer counselling for adults across the UK - online, in person, and through walk and talk sessions creating a safe, down to earth space where you can speak openl…

While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…