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Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

I’m Robert Karami (MÌÇÐĹÙÍø), an integrative therapist at Better Me Counselling & Psychotherapy. I offer a warm, confidential and non-judgemental space where you can speak openly, feel understood, and begin to make sense of what you’re going through. My…

Reaching out is a big step, but you don't have to do it alone. Whether you’re dealing with Generalised Anxiety Disorder (GAD), persistent anxiety, or with low self-confidence, I provide an empathic, non-judgmental space to work through it. I have a p…

Hello, and welcome to my profile. Life can feel overwhelming when anxiety already runs in the background, your inner voice questions every decision, and then a major change arrives - becoming a parent, separating from a partner, adjusting as children…

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

I am an integrative counsellor, meaning various theories inform the way I work. I have trained in this modality because all people are unique and it allows me to adapt my approach to each person distinctly. If you are experiencing difficulties it may…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

I work with adults affected by chronic illness (physical and/or psychological) and/or medical trauma. Together we work to overcome feelings of loneliness, fear, frustration, and identity loss, so you feel empowered and resilient. Do you feel alone an…