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Life is full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to get over, or perhaps you are struggling to get out of bed each day and the things that used to make you …

In life we can often feel disconnected from ourselves and others, misunderstood, and that there is no place for us, let alone our voice. I welcome you into the sessions in any shape or form, this can be movement - noise or even silence. I work by gui…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup…

I am a COSRT (College of Sex and Relationship Therapy) accredited relationship and sex therapist working with individuals and couples experiencing ongoing relationship or sexual difficulties that feel distressing, stuck, or hard to resolve alone. I h…

I understand that starting therapy can feel daunting. That’s why my priority is to create a safe, welcoming environment where you can explore whatever you’re facing - at your own pace and in your own way. My approach is based on the belief that thera…

Hi, I’m Jada — a bilingual (English & Mandarin) counsellor specialising in women’s self-worth, relationships, and mother–daughter dynamics. Many of the women I work with appear capable, thoughtful, and self-aware — yet privately struggle with a persi…

I am a qualified psychodynamic counsellor and psychotherapist (MSc), registered with the British Association of Counselling and Psychotheray (MÌÇÐĹÙÍø), with a First-Class Honours degree in Psychological Counselling. Therapy is available in English or S…