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Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

I offer a spacious session where I can feel fully present, attentive and curious with you. All sessions are a full 60 minutes, and to support quality work, I leave a full 30 minutes between every client. This way, I have time with you in mind before …

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​In our work toget…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Hi there, I'm Ali. I'm an experienced integrative therapist, using a combination of psychodynamic and person-centred approaches to provide a supportive space tailored to meet your needs. This means that I work with you to understand your current chal…

I am an integrative psychotherapist specialising in anxiety, depression and a loss of purpose and meaning, helping people to make lasting changes in their lives. There are many reasons why you might be thinking about starting therapy. You may want to…

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I provide short-term solution-focused therapy and long-term psychotherapy to individuals and couple counselling. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship diffic…

Hello, I'm Daphne Pratt, a counsellor based in Central & North London, offering a therapy service, face-to-face, online and over the telephone. Specialising in couples and relationship therapy, my approach blends systemic and integrative practice to …