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Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

​London is rich in diversity and one of the most ethnically diverse cities in the world.  I have extensive experience in private practice working with family/partner dynamics, difference, belonging, identity, cultural issues and inter-generational tr…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I'm an integrative counsellor which means I draw on differing theories to fit my clients needs. This usually involves exploring aspects of your past and seeing how they they may be playing out in your present day. we will also look at your feelings i…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

My approach is relational, meaning I place great importance on building a trusting and supportive therapeutic relationship. I put your needs first and tailor our work together to suit you as an individual, recognising that everyone’s experiences and …

I came to counselling from a background in community advice and support services, having worked in various settings including a Disabled People’s Organisation. I have always felt that mental distress is a barrier to people being able to reach their t…

I was a Registered Nurse for over 20 years, and qualified in integrative counselling from the Iron Mill College. I work integratively but have a firm base of person centred theory at the core of my work, but with aspects of existentialism and attach…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I offer a supportive space in which you can explore and process  any painful thoughts and feelings. Expressing these emotions can bring relief and increase awareness of any limiting patterns in how we relate to ourselves and others.  We can work toge…