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Welcome to My Practice If you’re navigating emotional overwhelm, you’re not alone. Work stress can quietly spill into every part of life, your relationships, your sleep, your sense of self. You might feel stretched thin, anxious, or simply disconnect…

I help women in midlife who have experienced loss to work through their feelings and move forward with renewed strength and hope.  My approach is gentle and collaborative. Together we work on making sense of your experiences, easing emotional distres…

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it …

I am a ÌÇÐĹÙÍø Senior Accredited, BPC Registered Psychodynamic Psychotherapist and COSRT Registered Psychosexual and Relationship Therapist with 30 years' experience in the psychosocial field. I am a Visiting Lecturer and Seminar Lead for "Development o…

I am an Integrative Counsellor and I will help you explore your world. I also specialise in chronic illness such as ME/CFS. With a compassionate and flexible approach, I use a range of therapeutic modalities to meet each client’s unique needs. By int…

ONLINE THERAPY My journey to becoming a psychotherapist began when I was an expat, living outside of the UK.  This experience led me, first of all, to look for a therapist for myself and ultimately to the decision to train as a psychotherapist, as I …

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less st…

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c…

If you are struggling with loneliness, anxiety or depression or grappling to balance your own needs with those of other, in relationships, work or family, I can support you to regulate your emotions and manage your behaviours. If you are lacking in c…

Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allows you to express yourself freely, enabling you to make better sense of your feelings, emotions…