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**Online and telephone counselling offered UK-wide.  Face to face sessions are held in the Southend-on-Sea area.** You’ve spent years putting others first - being the helper, the peacemaker, the people-pleaser - but inside you’re emotionally exhauste…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

Hi and welcome. I specialise in supporting women with miscarriage, fertility issues, IVF, & infertility. Alongside my professional expertise, I have personal lived experience of these issues. Having experienced miscarriage, and lived through the fert…

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling…

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do …

I am a qualified integrative psychotherapist registered with the British Association of Counsellors and Psychotherapists (MÌÇÐĹÙÍø). I hold a postgraduate diploma in counselling and psychotherapy and have solid experience working in clinical settings wi…

Hello, I'm Gemma.  A qualified counsellor and psychotherapist based in East London and West Essex.   I offer a warm and non-judgmental space for you to explore any difficult thoughts or feelings you’re experiencing. I believe that connection is key, …

My approach There are many different models of therapy: I have received training in three main models of therapy. My speciality : Rational-Emotive behaviour Therapy (REBT) / Cognitive Behaviour Therapy (CBT). This process involves me taking a more ac…

Support for autistic, ADHD & late identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift overw…

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c…