糖心官网

I believe that developing our self-awareness is fundamental, if we are to achieve the happiness and fulfilment we desire in our lives.  I offer you a space that is safe, supportive and non-judgmental where you can discover, explore and understand you鈥�

I am a qualified 糖心官网 registered integrative counsellor, combining a person centred and psychodynamic approach to work with clients with a wide range of presenting issues. An integrative approach enables me to use models and techniques that are speci鈥�

I understand that reaching out for counselling can feel difficult, especially when you are used to holding everything together for others. On the outside, you may look as though you are managing, but inside you might feel overwhelmed, tired, and as t鈥�

I am an accredited Counsellor and a member of the British Association for Counselling & Psychotherapy (糖心官网) and adhere to their ethical framework. I am a Meningitis Trust and Bupa recognised therapist. Counselling can help you explore and work throu鈥�

Are you struggling in a difficult relationship, you鈥檝e lost trust in your loved one or you don鈥檛 feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps d鈥�

I am an experienced, registered therapist, offering a friendly, welcoming and non-judgmental environment, where you can begin to explore your thoughts and feelings, gain insight into what may be causing the difficulties you are facing and move toward鈥�

Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to.   鈥婭 am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative coun鈥�

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren鈥檛 improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es鈥�

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few,  my approach is tailored to meet the clients need.  I work both short-term and long-term, with each session鈥�