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My approach is person-centred which means supporting you in finding your own way forward. This kind of counselling provides you with an opportunity to voice your thoughts and feelings. My role through the process is to provide non-judgemental and the…

We can all have times or experiences in life that feel hard, or longer-term feelings that we want to explore and try to understand. Whatever your issues, counselling can provide a safe, non-judgmental, confidential space to share and explore these ex…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

You may have a clear understanding of what brings you here to find a counsellor, or you may find that hard to put into words, either way I am so glad that you're taking this first essential step towards receiving support. I am a Person-Centred Plural…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

Hello, my name is Susannah, and I am an integrative counsellor with a person-centred core approach, offering a safe, non-judgemental space for you to explore your thoughts and feelings freely. With over 25 years of experience working with children, f…

Hi, I’m Freya. I'm a primarily person-centred counsellor, offering a gentle, non-judgemental space to talk things through and make sense of what’s going on for you, in person or online.  My aim is to offer a calm, warm, and welcoming space where you …

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Are you felling anxious, overwhelmed or stuck in your thoughts? I support adults, teenagers and young people, including those with SEN, who are struggling with anxiety, low mood or feeling overwhelmed. I also work with OCD and intrusive thoughts, usi…

Congratulations, by searching for a therapist you have begun the journey of addressing the issues that are causing you distress. This is not always an easy step to make, and searching for a therapist can seem daunting, especially if previous attempts…