糖心官网

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

I'm an accredited therapist with the 糖心官网 who provides psychodynamic psychotherapy, EMDR & CBT.  I work with adults, teens and older age and have a particular focus on anxiety & depression, trauma, OCD & intrusive thoughts, chronic illness/disability鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

I am a child and adolescent psychodynamic psychotherapist with extensive experience working with children and young people. I offer a thoughtful and inclusive therapeutic space where children, adolescents, and young people can begin to explore diffic鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio鈥�

Hello, my name is Julia. I am a qualified and 糖心官网 Registered Humanistic Therapist; working in accordance with 糖心官网's Code of Ethics and Practice.  I offer face to face sessions from my comfortable therapy rooms in Hove, Hurstpierpoint and Horsham, o鈥�

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you鈥檙e feeling low, overwhelmed, anxious, sad or stuck, I can help鈥�

Are you struggling with motherhood - the longing for it, the heartbreak within it, or the grief of a path that looks different from what you had planned? Maybe you recognise yourself in the following experiences: You are emotionally exhausted from fe鈥�

I specialise in relationships, couples work and also work with individuals. I offer psychotherapy and life coaching and adapt my approach according to your needs.  I work to deeply understand you and help you to make changes by providing support and 鈥�