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Perhaps you find yourself here because your anxiety and depression are affecting your everyday life, you're tired of the daily struggles you face and you want something to change. Maybe you recognise that you are driven to repeat patterns of behaviou…

With 20 years of experience, and originally trained in Rogerian counselling and psychotherapy, I have come to specialise in trauma-based, relational issues with individuals and couples. Combining a clinical approach from psychotherapy, psychology and…

Hi, I’m Jess. I understand how it hard it can be looking through profiles, finding the right counsellor for you, taking the first step and reaching out. You don’t have to do it alone. I am here to help you find a way forward. I work with you, providi…

Have you recently been through a loss of any kind? Perhaps it was someone you were close to? Or maybe your health has taken a turn for the worse? Perhaps you have split up with your partner? Or are you trying to cope with an unexpected change but f…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Are you feeling overwhelmed, stuck or anxious? I’m here to support you. With over two years of professional experience as an integrative, person-centered, humanistic counsellor, I offer a safe, non-judgmental space to explore thoughts and feelings. M…

Space for you. No pressure, no judgement. I offer counselling for adults who are feeling overwhelmed, stuck, or uncertain. Maybe you’re going through a period of change, carrying the weight of past experiences, or simply wanting to understand yoursel…

Hello, I'm Caz.  I am a Humanistic counsellor and I work with individual clients (18+) in Worthing, Littlehampton and online via zoom.   If you've not experienced counselling before, you might be wondering what it involves.  I describe it as a series…

Hi, I'm Sophie. Thanks for visiting my profile. It can be a big step to start therapy and I will welcome you in with warmth and compassion. Our work will be gentle but purposeful - if you’re feeling low, overwhelmed, anxious, sad or stuck, I can help…

Hello, I'm Ana, I am a psychodynamic psychotherapist offering an inclusive, thoughtful and confidential space where we can explore your thoughts, feelings, relationships, and inner world. My approach is psychodynamic, meaning we may also pay attentio…