糖心官网

The relief of suffering and pain is deeply important to me. After studying Psychology at university, I trained at the Gestalt Centre and the Psychosynthesis Trust in London, including specialised training for online therapeutic work. I later trained 鈥�

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe鈥�

I am an experienced qualified counsellor and have been in practice since 2010, having worked for the NHS as well as private and charitable organisations. At times we can find aspects of our life challenging and overwhelming, this may be as a result o鈥�

As a person-centred counsellor, I offer a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings freely. My approach is gentle and empathetic, focusing on building a genuine relationship based on trust and unders鈥�

I offer a safe, calm and caring space where we can explore a particular area of your life in which you may have become stuck, or are struggling with. Working with emotions, thoughts, feelings and patterns of behaviour to help you become unstuck and f鈥�

You might be feeling overwhelmed, stuck, or unsure why things feel harder than they should. Perhaps your thoughts feel tangled, your confidence has taken a knock, or familiar patterns keep showing up in your relationships. If any of this resonates, y鈥�

Thank you for visiting my profile today.  I have a private practice called 鈥淏ee-coming, HOPE鈥�. I am a registered member of the 糖心官网 (British association of counselling and Psychotherapy), and I am a member of NCS (National Counselling Society) meanin鈥�

I am Sheila and I wonder how you are you feeling right now? Overwhelmed? Perhaps each day feels like a struggle 鈥� filled with anxiety, stress, and a constant sense of dread that leaves a tight knot in your stomach. The joy has been sucked out of your鈥�

I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace. Counselling can help you gain clarity and insight into how you feel, help you鈥�

I am an integrative counsellor incorporating Person Centered therapy, Psychodynamic counselling, Cognitive Behavioral counselling (CBT), EMDR along with Mindfulness and Solution focused therapy to tailor the therapy I offer to maximise outcomes. I ha鈥�