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As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few, as my approach is tailored to suit you. I work short-term and long-term, with each session lasting for 50 m…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Child and Young Person Counselling I work with children and young people from age 4 up to 18. In some cases, where a young person is already in therapy with me as they approach adulthood, I can continue working with them beyond 18 years old. Parent W…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

I am an MÌÇÐĹÙÍø registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…

If life is feeling challenging right now, you don’t have to carry it by yourself. I can offer a safe and non-judgemental space to make sense of your experiences and explore what matters most to you. I will help you untangle what's going on so you ca…

In order to move away from distress, something needs to change. Together we can explore that something. As an integrative counsellor... I offer: safety and support, expression and exploration, awareness and understanding. I counsel change in: respons…

I’m a psychodynamic counsellor offering a warm, safe, and non-judgemental space where you can begin to explore and make sense of difficult thoughts and emotions, especially when it feels hard to open up to friends or family. Together, we’ll look at w…

Thank you for taking the time to read my profile. I know that considering counselling and finding the right counsellor can feel daunting, so simply being here is an important first step. I’m a qualified integrative counsellor offering a safe, support…

Hi, I'm Sonia. I'm a London based therapist believes in creating a calm and nurturing space where you can feel safe, heard, and understood. My focus is on building a trusting relationship where you can take your time  to explore, reflect, and begin t…