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People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement鈥�

I am a psychotherapist offering in-person psychotherapy and counselling in West London, and online via Zoom. I hold a Master's degree in Integrative Counselling and Psychotherapy, and have experience working in private practice, for the NHS and in th鈥�

You don鈥檛 always need to know what to say or where to begin in counselling, this is something we can work out together. My aim during our sessions is to provide a warm, safe space in which you feel supported in the process of self-exploration. This s鈥�

In a safe, confidential, and non-judgemental space, I will support you to explore your thoughts, feelings and experiences, helping you to understand more about yourself and your relationships with others, and to find solutions to your problems. I wor鈥�

Sometimes we feel we are stuck in a rut, unable to find the enthusiasm and motivation to take the next step. Other times things happen that throw us off track 鈥� loss, relationship troubles, stresses in the workplace, health issues, abuse, and more. I鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I work with individual adults and couples. I believe that, with the right support, individuals have the capacity to explore themselves deeply and move towards change that is authentic and sustainable. I value therapy as a relational and collaborative鈥�

I am qualified, accredited and registered (M糖心官网 Accred) counselling psychotherapist.  I am also a trained body work counsellor.   I have extensive experience of working  with emotional trauma, relational wounding, chronic life issues, common mental 鈥�

You look like you鈥檙e coping on the outside鈥� but inside, it feels overwhelming, anxious, or just too much. Maybe your mind doesn鈥檛 switch off. Maybe stress has become your normal. Or you鈥檙e carrying a sense of loss or grief that feels heavy and hard t鈥�

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life鈥檚 challenges, changes, losses, and rela鈥�