ÌÇÐĹÙÍø

Are you and your partner arguing all the time, finding it hard to communicate, or feeling distant? Perhaps an affair, major life change, or ongoing tension has shaken your relationship. I offer a safe, confidential space for couples to speak openly —…

I believe that we all have the capacity to be fulfilled, content and to achieve our full potential. However, sometimes past experiences, events, our beliefs about our self or others or the decisions we make can result in a disconnection from our own …

I’m here to help you know that you always have choices, as well as the courage to take them. People often come to me when they feel they’re in a tight corner, looking only at walls and dead ends. Together, we work so that you can turn to face outward…

Hello, I’m Liz. I am a ÌÇÐĹÙÍø-accredited integrative counsellor and psychotherapist with over 11 years’ experience supporting adults through a wide range of emotional and life challenges. I provide a calm, supportive, and confidential space where you…

Hi, I’m Paula, and I’m glad you found my page. Are you carrying more than you can manage right now? You might be feeling lost, overwhelmed, stressed or worried about something that is happening in your life? You are not alone! Many people experience …

I am an integrative Counsellor and Psychotherapist. My main model is Person Centred therapy which is great for helping someone accept and learn to love themselves for all they are . What this means is, that I have not just one therapeutic theory or s…

There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.  Accessing counselling for the first time, or returning to counselling aft…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in life.  You might have lost someone or something v…

My practice is professional, warm, patient and hopeful. I have been working as a Counsellor since 2004 and in a supportive and helping capacity for all of my adult life. I have a passion for supporting others to be the best version of themselves, thi…

My practice is professional, warm, patient and hopeful. I have been working as a Counsellor since 2004 and in a supportive and helping capacity for all of my adult life. I have a passion for supporting others to be the best version of themselves, thi…