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OVERWHELMED by study, research, work, or worries about the future? STRUGGLING to get started, finished, or feeling like an imposter? PARALYSED by anxiety, depression, intrusive thoughts, or numbing out with eating issues/ addictive behaviours? UNSURE…

Hi, I’m Lauren Rosher a ÌÇÐĹÙÍø Registered and COSRT Accredited Psychosexual and Relationship Therapist. I work with individuals and couples who feel a little lost in their relationships, their bodies, their identities, or simply in the roles life asked…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Whether you are new to therapy or returning, finding the right therapist matters. I offer a warm, safe and confidential space where you can talk openly, at your own pace and without judgement. You might be seeking support with something specific, suc…

Hi. I’m Karen, a ÌÇÐĹÙÍø registered counsellor offering face-to-face, online and Walk & Talk therapy to adults of all ages and older teenagers (16 to 19) in the Wokingham area. My training as an integrative counsellor allows me to draw on different the…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

Hello, my name is Lauren and I am a qualified Humanistic Counsellor working with individual adults. As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

Let’s be honest: life can be pretty tough at times - and seemingly now more than ever. Take some time out for yourself and talk things through with someone who is kind, understanding, and knowledgeable about what you are going through. You might be f…