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As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace. I work gently and collaboratively, helping you reach self-und…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

In counselling we can work together to enable you to heal and become more accepting of yourself, be more connected to those around and live a fuller and deeper life. I work by providing a safe space to explore what has happened in your life, allowing…

I am an experienced ÌÇÐĹÙÍø Accredited counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online appointments. I have extensive experience of working with adults and young people  with issues such as anxiety, bereavement,…

Does life sometimes feel overwhelming? You may be feeling anxious, low, stuck or lonely, grieving a loss, or struggling to make sense of a change in your life. Perhaps things don't feel quite like they used to, and you're finding it difficult to cope…

Perhaps you find yourself stuck or struggling to find meaning and purpose, perhaps you feel disconnected from yourself or others, or like you are living life according to someone else’s script. Maybe you feel it is time for a whole new chapter altoge…

You might be struggling or feeling stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.You might have a racing mind that refuses to be …

Reaching out for counselling can feel like a big step, especially if you have been coping alone or feeling unsure where to turn. You might be feeling anxious, low or stuck- perhaps struggling with relationships, self esteem, or the impact of past exp…

Counselling is an investment that can make a big difference, not only to your present but to your future. Reaching out for support can be hard and feel a risk. It's brave and can be the first of many steps towards the place you'd like to be. I unders…