ÌÇÐĹÙÍø

Firstly, hello and welcome. Starting therapy can feel daunting, and you’re already taking the first step, which is often the hardest. People seek therapy for many different reasons. You may be feeling stuck, disconnected from yourself or others, anxi…

I am a psychotherapist and lecturer based in London, currently completing my doctoral training in counselling psychology. My work is grounded in relational depth, trauma-informed, and integrative psychological thinking. I am particularly interested i…

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau…

You might be feeling isolated, lost, or just not quite yourself — unsure of what's wrong or what might help. Whatever has brought you here, reaching out is often the hardest part, and you've already taken that step. As a professionally trained Integr…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

Hi my name is Dan and I run Astep Therapy. Deciding on counselling or therapy can seem like a daunting step. Like any journey once the first step is taken it becomes a series of steps to get you to your goal or destination. I am a person centred, exi…

I am an Integrative Child and Young Persons Counsellor and Therapist having qualified in 2015 after working as a primary school teacher and mentor to young people.  I have worked as a volunteer with children in a women's refuge as well as with the NS…

I am a senior ÌÇÐĹÙÍø registered and accredited counsellor with nearly 30 years extensive and varied experience in private practice and educational, voluntary and NHS settings. I was a staff counsellor for over two decades for a large London Healthcare …

I am an Integrative Counsellor and have many years experience working with those suffering from depression, anxiety, stress, addictions, insomnia, adolescent issues, trauma, anger management and much more. I offer solution focused short term counsell…

We all get stuck sometime in our lives and within our relationships. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling alone. Whether it is relationship struggles, anxiety, depression, a loss, divo…