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Embark on a journey of self-discovery and growth with Whole Self Therapy. I work with humans as they embrace the process and step into a whole sense of being. Counselling can be many things, a safe space to think, talk, share, cry, plan and understan鈥�

 I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, BEREAVEMENT/LOSS, WORK ISSUES, RELATIONSHIPS, FAMILY DIFFICULTIES  (see below for full list).  These often encompass a loss of SELF-CONFIDENCE/SELF-ESTEEM. Aside from my pr鈥�

I have experience helping people with a wide range of issues. Whether you鈥檙e grappling with anxiety, depression, relationship challenges, loss, life transitions, or feeling stuck, I鈥檓 here to help you. You might be completely new to therapy, or you m鈥�

Hello, I'm Charlotte. I am a qualified and experienced psychotherapist with a post-graduate in trauma. I work with adults and young people and have specific experience and additional training in working with clients who have experienced trauma, domes鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

Life is a complex, messy, and difficult business. Whatever you are facing, you do not have to do it alone.  I offer support that is both compassionate and empowering as part of a real, human relationship - therapy should be about more than a concerne鈥�

Welcome to my practice. I have an MA in Integrative Psychotherapy and Counselling (Distinction) from Regent鈥檚 University London.  As part of my degree, I have been trained in psychodynamic, existential, humanistic and CBT approaches.  I have undertak鈥�

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin鈥�

I am an Integrative Counsellor working with adults and am based in Greenford. I have 20 years鈥� experience of 12 step recovery,  have experience of clients with depression, anxiety, and complex trauma, and understand the importance of creating a safe 鈥�