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At times, in life, you can feel quietly disconnected - from yourself, from others, or from a sense of meaning or direction. If you’re noticing patterns that keep repeating, emotions that feel hard to manage, or relationships that leave you feeling un…

I am an experienced therapist with many years of professional practice supporting LGBT+ individuals and couples through a wide range of personal and relationship challenges. My work focuses on helping people explore issues such as self-esteem, identi…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I? I began my journey …

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online or phone sessions. I offer private counselling to adults from all backgrounds (face to face, online or over…

I am an Integrative Psychotherapeutic Counsellor with a small private practice drawing on multiple modalities depending on the presenting issues or areas of concern. Alongside my private practice I work as a NHS Staff Counsellor and School Counsellor…

Are you struggling to hold it altogether? Trying to cope on the outside whilst it feels very different on the inside - anxious, overwhelmed and questioning yourself, just struggling to keep your head above water? Life feels hard and showing up for yo…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Are you feeling anxious, sad, angry?. I am a professional and experienced therapist offering a calm, confidential and non-judgemental space for you to be heard. I use a trauma informed approach to support my clients with the issues causing distress. …

I am a counsellor in private practice with over 12 years of experience. I have gained a Post Graduate Diploma from York St John University. I have a passion for helping men and women navigate relationship problems, heal from negative childhood experi…