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I’m a ÌÇÐĹÙÍø registered counsellor offering individual therapy in East London and online. Life can sometimes feel heavy, overwhelming, or difficult to manage alone. You may find yourself constantly pushing through, keeping things together on the outsid…

You may be feeling overwhelmed by anxiety, overthinking, or a constant sense of worry that feels difficult to switch off. You might be struggling with low mood or depression, emotional exhaustion, or feeling that life is harder to manage than it shou…

I offer both short-term (6-12 sessions) and longer term therapy. I work by looking at what’s going on now, and also what early childhood was like, as there are often links between early difficulties and family problems and how adults are now coping. â€¦

Sometimes life can leave us feeling anxious, overwhelmed or disconnected from ourselves. You may have experienced trauma, domestic abuse, sexual violence, a difficult relationship, or significant loss. Perhaps you’ve spent so long coping, looking aft…

Hello, I'm Lucy. I believe every person deserves to be heard, understood, and supported without judgement. My approach is compassionate, collaborative, and tailored to your individual needs. I understand that reaching out for therapy can feel dauntin…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

Welcome, my name is Jamie and I am a fully qualified and experienced counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficu…

  Hello, I’m Marc Whittaker, a Mindfulness-Based Psychotherapist. I take an integrative approach to therapy, with Mindfulness-Based Experiential Therapy (MBET) as my primary framework, drawing on a range of evidence-based modalities including Psychod…

Sometimes life can be so overwhelming that we do not know how to cope or where to turn. Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in yo…

I work as Psychotherapeutic Counsellor. I offer a wide range of psychotherapy, dealing with various issues including depression, loss, anxiety and low self-esteem. My approach is Integrative Counselling and draw on different therapeutic models to me…