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Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

"The world is not made for me" - does this notion sound at all familiar? It does to me and I know it to be a common experience, especially for those who hold marginalised identities. Hi there, my name is Julia, it's good to have you on my profile. I …

About me I’m a warm, compassionate and insightful counsellor who understands how daunting it can be to start the process of talking therapy. My hope is that by offering you a space built on empathy, trust and non-judgment, you will feel safe enough t…

I believe that therapy can be transformative in allowing us to move forward, helping us understand how our past experiences have shaped us. Sometimes we can feel stuck or life’s challenges can feel overwhelming. Together, we can explore strategies an…

I  offer a confidential, non-judgemental therapeutic space  in East London, E9 , to enable you to explore the circumstances which have bought you to this point. By exploring these together, gaining insight and awareness, we open the possibility to cr…

As a counsellor, I employ an integrative approach that combines person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic techniques. This allows me to tailor my practice to the unique needs of each individual. In person-centred …

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we’ll explore your emotions, thoughts, and challenges in a way that empowers you to rec…

Life Experience To give you a sense of my journey to becoming a counsellor, I began my working life in a plastics factory, where I worked for around 15 years. During this time, I experienced losing my job due to ill health. This became a turning poin…

As a qualified integrative psychotherapist, I offer a warm, safe and supportive space where you can speak freely about whatever is troubling you. We all face difficult and challenging times in our lives when we can’t seem to find a way forward. You m…

My name is Gary and I am a Qualified Relationship counsellor. I work with couples and individuals over 16 years of age and although I am based in Stirling my practice is online allowing me to offer my services to help anyone in Scotland and all over …