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Therapy can assist in a variety of ways, from being a place to express feelings and thoughts in a judgment-free confidential space, to exploring deeply traumatic experiences with professional support. You may want to deal with specific issues such as…

I believe in stepping into your world alongside you — not to tell you what to do, but to offer support, encouragement, and practical emotional tools to help you heal and grow. I’m a qualified counsellor (currently studying Level 7 Integrative Psychot…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Welcome to Tracy Ward Counselling, You may be struggling with anxiety, low mood, grief, relationship difficulties, or the impact of a life change as well as other challenges. At times, it can simply feel like things are getting on top of you, or that…

Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’…

Life doesn’t always go as planned. Whether you’re navigating a major life change, feeling stuck in a familiar pattern, or simply struggling to understand what’s going on beneath the surface, you don’t have to go through it alone. I’m a qualified inte…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you. 

I am a psychodynamic psychotherapist and counsellor offering a reflective and culturally sensitive space for adults who want to understand themselves more deeply. My work is grounded in the belief that our early experiences, relationships and unconsc…