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If you face each day hiding your tears and living your life behind that " yer, i am ok mask", your world sounds lonely and a real struggle. If you are able to get through your day, do people just think your ok and coping. Well, let me ask you, how a…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

We can’t choose differently until we can see differently. Most of us spend years repeating the same patterns without knowing why. The same arguments. The same relationships, different people. The same feeling that something is slightly off—that life …

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Se…

Hello, and thank you for visiting.  My name is Karen Messer, and I'm a ÌÇÐĹÙÍø and COSCA registered integrative therapist offering a safe, supportive space for individuals and couples to explore life's challenges with care and compassion. Whether you're…

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s ‘…

Finding a counsellor can feel like a big step. You might know exactly what's wrong, or you might just know that something doesn't feel right anymore. My role isn't to give advice or tell you how to live your life. I believe you are the expert on your…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

I am an experienced integrative transpersonal therapist working with adults in North & East London and online. I offer a compassionate and collaborative space where you can explore what it means to be fully yourself; emotionally, mentally, physically …

I am an experienced integrative transpersonal therapist working with adults in North & East London and online. I offer a compassionate and collaborative space where you can explore what it means to be fully yourself; emotionally, mentally, physically …