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I’m an integrative psychotherapist offering a calm, reflective space to explore your thoughts, feelings, and experiences. I work with adults experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, and difficulties in relation…

Hello and welcome to Seasons Therapy I’m Ruth, an experienced ÌÇÐĹÙÍø accredited psychotherapist working with young people 13+, individuals and couples from all walks of life. I offer short or long term therapy tailored to your needs.  I specialise in h…

You may be feeling lost, untethered, overwhelmed, anxious or unhappy. Perhaps you’re trying to make sense of your life, longing for change but unsure where to begin. Maybe you’re struggling with self-esteem in a world that seems to seek perfection fr…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

My approach to therapy is based on the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a bio-psycho-social-spiritual to therapy inspired by the work of Ru…

The bravest thing we can do when things get hard is to ask for help. I have been working with people going through crises ranging from depression and anxiety to relationship break down and trauma for the last 12 years and have had the privilege of se…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the ÌÇÐĹÙÍø (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory …

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling…