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I work in a friendly, compassionate way. I listen, I offer understanding as much as I can and I try to give the best help possible. My only desire is to help, If I don't know? I'll tell you. If I think you need something else or someone else, I'm pre鈥�

Please feel free to contact me for a no-obligation discussion to see if you'd like to book an appointment. I have a long track record of successfully helping people navigate relationship challenges, to find, form, and sustain the relationships they w鈥�

Are you struggling with a pattern of behaviour or a relationship that you know is harmful, but you can鈥檛 seem to move on, or change things for the better? Through working with you in a safe, accepting way I can help you gain a fresh perspective on wh鈥�

 Life 鈥� and the relationships within it 鈥� shape so much of our day-to-day happiness. Together, we can begin to untangle what鈥檚 getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec鈥�

A warm welcome, it is awesome to see you here..and now  breathe..YOU ARE SAFE... I am here to see you, hear you and dissolve your concerns.  Transform your relationship to life, awaken your life force energy, ignite a paradigm shift into the joy of a鈥�

I am a friendly, warm, experienced and understanding counsellor, especially with those who may be nervous about coming to counselling. I have been a counsellor for fourteen years and am also a Supervisor for other counsellor鈥檚 work. I specialise in h鈥�

You might recognise yourself in some of the following: Feeling anxious or restless, even when there鈥檚 no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being 鈥渢oo much鈥� in a relationship D鈥�

Hi I鈥檓 Helen, I understand that finding a counsellor can be daunting, as there are so many of us! But whatever is troubling you, whether you feel it is small or large, we can look at it together.  I am open, honest and laid back and provide a safe, n鈥�

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a鈥�

I care deeply about creating a space that feels safe, respectful and genuinely human. Over time, therapy can become a relationship that allows for real shifts - quiet ones and powerful ones. I feel fortunate every day to be part of that process, and 鈥�