ÌÇÐĹÙÍø

I am an experienced therapist working online. Along with my standard practice, I offer targeted therapy to  neurodiverse individuals, with a special interest in ADHD and autism. My gentle straight forward approach of acceptance and warmth makes my se…

Looking for a counsellor can feel daunting, especially if you’re already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you’re unsure where to begin. I am an experienced integrative co…

Hello and Welcome Do you feel stuck in recurring patterns, wondering why you feel so anxious, depressed or on edge all the time? Are you the ‘coper’ in your family, holding everyone else together whilst your own needs seem to come last? Do you feel l…

Life sometimes throws us curve balls and I am here to provide a listening ear and non-judgmental space. Lifes twists and turns can cause us to respond in rote ways learned in early childhood. I work in a psychodynamic way and I am a trained art thera…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I work with adults of all ages and backgrounds to provide a supportive environment where you will be seen and heard without judgment.  I specialise in working with women, where life has left you stuck in a cycle of worry and self doubt, especially th…

Life can become overwhelming. Anxiety, stress, low mood, trauma, relationship difficulties or low self-esteem can leave you feeling stuck, exhausted or disconnected from yourself. I offer a kind and non-judgemental space where you can slow down, make…

I specialise in eating disorders, including binge eating, emotional eating, weight loss struggles, and bulimia and have 17 years’ experience in health behaviour change and obesity prevention.  In addition to disordered eating, my counselling experien…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …