ÌÇÐĹÙÍø

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t…

Hi, I'm Sheena. Welcome to my profile. I'm an experienced Integrative Counsellor offering face-to-face and on-line sessions. I have over 18 years of experience working with young people and adults of all ages. Life can be difficult. . . if you're loo…

About My Practice People often come to counselling when something no longer feels manageable — perhaps you’re feeling stuck in familiar patterns, carrying more than you can hold alone, or struggling to make sense of your emotions or relationships. Yo…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Operating at the meeting place of business and psychology, I work in the following areas: 1. Private Practice – Psychotherapy, Counselling & Coaching services. 2. Education & Training – Psychological skills training for Executive Leadership 3. Women …

I work with women and men on a one-to-one basis on a range of issues including sleep-related difficulties. I also work with couples. All sessions are confidential. For maintenance of best practice I receive regular supervision in which I discuss my t…

I am a fully qualified Counsellor and a member of the ÌÇÐĹÙÍø (Accred). I work within the ÌÇÐĹÙÍø Ethical Framework for Good Practice and ensure confidentiality and a non-judgemental approach is at the forefront of my practice. Sessions are confidential, …

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

It is hard when you're not feeling at your best - whether it be a low mood, feeling vulnerable, anxious, or lonely - to even get through the day, never mind having a good one. Maybe you're not getting enough support, or even the right kind of support…