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I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reach their goals, or a space to explore who th鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I am a relational, integrative counsellor that draws upon a number of different counselling modalities to best suit what comes up in the room in each moment. At the core of my work is a person-centred approach, but I draw particularly from psychodyna鈥�

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace鈥�

I鈥檓 probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. 鈥�

Hi, I'm Shelley and as a counsellor I am hugely passionate about helping people to navigate difficult periods in their life.  It is my aim to offer you a calm and comforting space in my home that has a dedicated counselling room providing all my clie鈥�

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo鈥�

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t鈥�

Specialist Support for Executive Wellbeing and Performance With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, 鈥�

I offer counselling for anxiety, depression, low self-esteem, stress, trauma, and relationship or family difficulties. If you鈥檙e feeling overwhelmed, stuck, or unsure how to move forward, we can work together to better understand what鈥檚 going on and 鈥�