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Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of…

With over 25 years in human resources for global technology companies, I've transitioned to counselling and psychotherapy in the last 5 years. This career change was driven by a deep desire to connect with people and find more profound meaning in my …

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

I am an Integrative Psychotherapist (MÌÇÐĹÙÍø) offering confidential therapy for adults navigating anxiety, grief, burnout, relationship difficulties, trauma, and life transitions. Many clients come to therapy when something no longer feels sustainable …

My counselling style is inclusive and bespoke for each client, I have been described as laid back, welcoming and supportive. I like to focus on supporting you to recognise your strengths to overcome any difficult experiences.

I am a psychodynamic psychotherapist specialising in work with children, young adults and families. I offer a confidential, reflective and supportive therapeutic space where emotional difficulties, behaviours and relationship patterns can be explored…

Roz is a registered accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). Who has undertaken substantial training in standalone therapy treatments, Cognitive Behavioural (CBT) - Eye Movement Desensitisation and Reproc…

As a therapist, my approach is grounded in empathy, respect, and collaboration. I believe that therapy is a partnership where we work together to explore your unique experiences, challenges, and goals. My goal is to create a safe and supportive space…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am a Registered Counsellor at the British Association for Counselling & Psychotherapy (since 2013) and Senior Counsellor at the Little Portion Community Project (since 2010), a small mental health charity of which the patron is a retired Supreme Co…