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Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

Times of struggle and crisis can often also present opportunities to grow. My aim as a therapist is to help clients challenge negative attitudes towards change, overcome personal fears and rediscover their inner strength. I am an experienced and full…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

As an experienced and empathetic counsellor, I take a unique, integrative approach to help you reach your full potential, find relief from pain, and cultivate inner strength. Drawing on years of expertise, I blend evidence-based techniques with creat…

I work face to face, online, at the telephone and I am trained in and have been providing Walk and Talk therapy with clients for the last 6 years who may benefit from working using the outdoor environment for sessions.  Walk and Talk therapy is extre…

*Currently accepting new clients* Hi, I’m Suzanne and I’m a counsellor based in York.   If you’ve found this directory it’s probably because you’re struggling in some way. Whether you’re dealing with anxiety, depression, relationship issues, grief, o…

Life can feel overwhelming at times. You may be dealing with everyday stress, relationship difficulties, or a life change that has left you feeling uncertain, anxious, or stuck.  Whatever has brought you here, I offer a calm, supportive space where y…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…