ÌÇÐĹÙÍø

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty. My training is based on an integrative model that helps sessions focus on here-and-now understanding of histor…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live differently becomes the focus? We will explore your …

I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the right fi…

I am qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety. Delivered with…

I’m a registered ÌÇÐĹÙÍø Counsellor with over 34 years experience of working in healthcare, social care, and education offering specialist support to those effected by Epilepsy, neurodiversity (including autism, ADHD, dyslexia to name a few), brain inju…

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

Hi, I'm Paula. I help clients manage anxiety, depression, grief, loss of self-esteem and relationship issues. As a ÌÇÐĹÙÍø registered therapist with over five years of experience, I offer an integrative approach. I am available online or in my therapy r…

I work face to face, online, at the telephone and I am trained in and have been providing Walk and Talk therapy with clients for the last 6 years who may benefit from working using the outdoor environment for sessions.  Walk and Talk therapy is extre…

I offer accepting, warm, and inclusive counselling in person in central London and online/ phone for individuals and couples/ relationships.  Does any of this sound familiar? An upheaval in your life, such as illness, change or challenge at work, or …