ÌÇÐĹÙÍø

I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have h…

Hello, my name is Kasia. I am a trauma-informed integrative transpersonal therapist. A warm welcome to you. Sometimes life feels overwhelming. You might feel lost, stuck, or disconnected from your feelings, needs, and desires. Perhaps you're struggli…

Hi, I’m Sara. I’m a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra…

currently online mainly, with limited face-to-face availability I work with anxiety, depression, relationship challenges, cultural identity, diversity, Trauma  (childhood and other experiences) , among other areas. I specialise in individual and two-…

I have been working as a counsellor and psychotherapist for 30 years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how w…

Come and talk. What’s going on for you? What’s working and what might be getting in the way? We’ll look at how you come to be where you are in life and how you live now. Our conversations will be reflective yet always with an eye to options and possi…

Hi there, you can call my Rachel "Rachel has the ability to spark new ways of thinking across all topics. If you’re looking for someone non-pushy, non-judgemental, and someone genuine, it’s Rachel." - a returning client Are you exhausted from always …

Are you struggling to cope with what life is presenting to you, perhaps in your personal relationships, with family or colleagues and maybe even with yourself?   Working with our body, mind, and spirit can result in the most profound transformations …

My approach would be described as existential, integrative, and person-centred. In practice, that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all. I don't have al…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Appeared on Chan…