糖心官网

Welcome to my profile.  As an experienced and 糖心官网 accredited Therapist, I aim to provide a confidential, comfortable and trusting space where we explore issues that trouble you.  With a background in HR, and conflict resolution, I understand the cha鈥�

I offer a warm and thoughtful therapeutic space where you can take time to explore what鈥檚 happening in your life 鈥� whether that鈥檚 emotional difficulty, relationship struggles, or a more subtle sense that something isn鈥檛 quite right. I work with a wid鈥�

I am an experienced Counsellor and Psychotherapist, offering weekly counselling sessions for adults on a long, medium or short-term basis in Central London: City (Bank, Monument, London Bridge). I can help and support you in difficult moments, offeri鈥�

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace鈥�

You are not looking for a therapist who is going to need you to explain yourself. You are not looking for someone who will treat your identity as the interesting feature of the room, or as a complication, or as something they are politely trying to e鈥�

I work in the humanistic tradition and I trained in the Transactional Analysis (TA) modality because I was drawn most to its idea of mutual 'OKness', that as humans we are all fundamentally valuable and deserving of respect, no matter what. I also fi鈥�

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn鈥�

I'm a 糖心官网 Registered Psychotherapist with an honours degree in integrative counselling and psychotherapy. I have many years of private practice experience, working with clients face-to-face and online. I offer short-term and long-term counselling an鈥�

About Me Have you recently been diagnosed with ADHD, or starting to recognise these traits in yourself? You may have spent years feeling overwhelmed, different, or not 鈥済ood enough鈥� 鈥� struggling with overthinking, burnout, masking, or a strong inner 鈥�

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan鈥�