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Life can present many challenges and sometimes we all need someone to talk to — a professional who can help us work through difficult emotions, guide us in managing stress, or assist in navigating personal struggles. As an experienced, qualified and …

I am a ÌÇÐĹÙÍø accredited counsellor, a UKCP registered psychotherapist and a qualified supervisor. I have a well-established practice in East Midlands since 2005, meeting with clients both in Loughborough (LE11) and Nottingham (NG1). I offer trainee an…

If you’re reading this, you may be feeling overwhelmed, stuck, emotionally exhausted, or simply unsure of where to turn next. Perhaps you’ve been carrying difficult feelings for a long time — or something recent has left you needing support. Whatever…

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w…

I am an integrative trauma informed therapist ,offering counselling and psychotherapy.  My passion is to assist a person's journey to emotional and psychological wellbeing and bringing positive change and transformation. I offer Integrative Counselli…

Life can be overwhelming at times and it’s hard to know what to do for the best.  It’s so rare in our day-to-day lives to have chance to pause, reflect, and explore what we want and what the blocks might be to getting it. In addition, the Covid era h…

Counselling for stress, anxiety and navigating life’s challenges in North Essex I work with adults at all stages of life with talking therapy using a person-centred approach. My aim is to provide a space where you feel comfortable to share what you a…

I offer a supportive and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative. Integrative therapy brings together ideas and techniques from different counselling approaches…