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As an experienced accredited integrative counsellor, I understand the importance of adapting my approach to fit the needs of the individual, respecting their uniqueness and diversity. I believe everyone has the potential for growth given the right co…

As an integrative therapist and experienced bereavement counsellor in a busy, noisy world I will truly hear you. Life can be a tough journey at times and it can seem even worse when you feel that you are walking alone. I would like to share that jour…

Hello, it’s lovely to meet you. Welcome to Inner Reach Therapy!  My name is Caroline and I am very pleased you have stopped by to visit my page. I am a qualified counsellor and I have many years of supporting individuals experiencing mental health ch…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible. I provide a safe and supportive space where you ca…

I am fully qualified integrative therapist and trauma specialist working with adults and young people.  I aim to create a safe space and supportive relationship where you can feel comfortable talking about experiences that have lead you to seek out t…

On initially meeting with a client the first thing I do is to ask them to help me to understand what is upsetting and distressing them and how it is impacting on their life.  This aids me to make a clear assessment in finding a bespoke treatment plan…

Starting your counselling journey can be a daunting and overwhelming experience, but you have already taken the biggest step in looking for therapy. Perhaps something in particular has brought you here, but you may not be sure what you need – I am he…

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make…

I am an experienced psychodynamic psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with both individuals an couples from my office in central York and…