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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we…

I am a person-centred counsellor working in Lancaster offering face-to face sessions or secure online or telephone counselling. It's important to me to offer you a genuine, down to earth and relaxed space where you will feel valued and respected. I b…

Sometimes it can feel overwhelming starting the process, I'm glad you have found your way here to start to access help. I provide a friendly, compassionate and relaxed atmosphere in which you can experience non-judgmental support and an impartial lis…

On-line CBT Counselling Specialist, Therapeutic Coach and Online Face to Face Practitioner - Member of the British Association of Counsellors and Psychotherapists I run two busy private counselling practices. One at Harley Street Therapy Centre, 1-7…

Hi, I’m Emma!  Welcome to Your Space Counselling. I know beginning a counselling journey can be daunting, scary even- lets step through it together. Our space together will be built on trust, safe, secure, and free from judgement where you can be yo…

As an experienced and compassionate Integrative counsellor, I specialise in offering a holistic approach to therapy, blending a variety of therapeutic modalities tailored to the unique needs of each client. My practice integrates techniques from pers…

Therapy is about internal change for the better - discovering more satisfying and richer ways of living. Through compassionate and curious self-exploration of all our parts, we can achieve a clearer understanding of ourselves - how and why we do thin…

It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…