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Taking that first brave step may feel daunting, but having someone outside of your usual circles to talk with can be the beginning of hope and change. Allow yourself the time to be heard by someone who will listen fully. Share thoughts and feelings a…

I have over 30 years experience in the area of Psychology and therapy. My approach depends on the client and where they are. I am best suited to clients who are ready to change but maybe need a little help in achieving this change.

Hello there, pleasure to meet you and many thanks for reading my profile, my name is Ayaz and I am passionate about helping children, adults, and families overcome difficulties they are experiencing in life.  We all at times need support to help us t…

Hello, My name is Sharn. I appreciate that taking the first step towards counselling can feel daunting and take courage. Whether you're facing challenges, seeking personal growth, or simply need someone to talk to, I'm here to support you. Feel free …

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

I have over a decade experience working with mental health, personal development and recovery; working as a counsellor, life coach, and hypnotherapist. My focus is fairly simple and contained; I work with people who are actively trying to better thei…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

I am a qualified integrative, person-centred counsellor here to help you reflect, question and make sense of the struggles and questions you maybe facing in your life. These might include difficult episodes in your past, patterns you may find yoursel…

On the outside, you seem fine - calm, capable, holding it all together. But inside, it’s a different story. I work with adults who are silently battling with pressure, anger, anxiety, or a sense that something is missing from their lives. Many people…

I work with individuals who are looking to make sense of their past and present difficulties within a safe and containing environment. I am able to help my clients to recognise and diminish the power of unhelpful defences and self-defeating patterns …