糖心官网

Life can feel overwhelming, as can finding a therapist;)  I work with a range of circumstances including, low mood, self-esteem, loss, bereavement, cancer, loneliness, it may be that you're struggling to navigate some life changes or grieving the los鈥�

Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g鈥�

Overview I am an experienced, 糖心官网 Accredited Psychotherapeutic Counsellor, working with couples and individuals. I work with a wide range of issues including anxiety, depression, bereavement, career issues and relationships. My training includes CB鈥�

The aim of my site is to give you a brief introduction to myself and the kind of work that I do, to help you decide if counselling with me is right for you. I am a fully qualified Supervisor and Integrative Counsellor and have experience of working w鈥�

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one鈥�

I am an Integrative counsellor and my approach is grounded in Psychodynamic, Person Centre and CBT.  This means rather than using a one size fits all I can draw on whichever approach suits the moment.  Person Centred works with what's going on in lif鈥�

I am an integrative therapist working with both individuals and couples, grounded in a person-centred foundation. My approach is collaborative, relational and responsive to the unique experiences each person brings. Rather than applying a single mode鈥�

Is life an uphill battle, but not sure why? Are you anxious, depressed and worried about the future? I understand how tough it is to take that step and ask for help. I can help you identify and understand what鈥檚 going on for you. The anxiety eases, t鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�

Sometimes you just need to find space to clear your head and find your own solution, with someone listening, prompting, clarifying and sometimes challenging your assumptions on the way. I provide a safe place for you to do this, where you are free to鈥�