ÌÇÐĹÙÍø

I am a warm, integrative counsellor with a special interest in self-compassion and helping individuals navigate emotional challenges with greater kindness and understanding toward themselves. I believe our feelings are our messengers and are there to…

Welcome to my profile. Firstly, I'd like to acknowledge your bravery in making a decision to seek support. That is no easy thing. I have a wealth of experience working as a counsellor in the charity sector and as a mental health professional working …

Welcome to my profile. My number one aim, passion and priority is to make a positive difference to your life. For me, counselling is a process that supports, empowers and facilitates well-being. A space that you can trust with no judgement or critici…

As the 'menopause counsellor' I'm here to listen, support and facilitate your journey towards improved thinking patterns, breaking 'stuck habits', improve your relationships and work on self-esteem and past traumas. I provide a safe therapeutic envir…

I am an integrative counsellor, which means I have trained and qualified to use the following approaches, Psychodynamic, CBT and Humanistic. I am also a Positive Psychology Practitioner and Positive Psychology Coach. I know it can be confusing to kno…

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…

Are you trying to rediscover your sense of self after a controlling, toxic, or  abusive relationship? Have you been left doubting your feelings, thoughts, or worth, and wondering how to move forward? If you are experiencing anger, anxiety, panic atta…

I work with Individuals and Couples.  I believe everyone deserves a space where they feel truly heard.    Over the years working in Mental health and therapy I've learned that understanding your story can be a powerful step towards to self-acceptance…

We all find life hard some of the time, and sometimes, it can feel like it's not getting any easier. We all want things to be different, we want change. But change is hard, and it’s harder to change alone. I help people with their difficulties. I hel…

I am a psychotherapist and counselling psychologist in training with experience of working with adults, adolescents and young people facing a range of challenging issues and psychological difficulties.  I also work with couples. My approach to therap…