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I work with individuals, couples, teens and teams and see clients in Gerrards Cross, Chalfont St Peter, Maidenhead in Bucks and via Zoom. I support clients with all challenges such as adoption, alienation, anxiety, bereavement, boarding school syndro鈥�

I believe that challenges are inevitable over the course of a life, and it can be useful to seek support rather than suffer alone. Therapy is a unique opportunity for you to understand your relationship patterns and liberate yourself from behaviours 鈥�

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in鈥�

I offer a free 15min phone consultation Counselling is available: Face to face and online each session is 50mins or 90mins Its a collaborative, safe and open environment, governed by the Bacp ethical framework and my core therapeutic model. I am an I鈥�

Sometimes life can look great from the outside, but just doesn't feel right inside. This can leave us feeling so guilty for wanting change and really struggling with self-doubt. You're not alone. Together we can untangle what's not working and find a鈥�

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe鈥�

I offer compassionate, practical and personalised support for people experiencing anxiety, stress, depression, low mood, relationship difficulties, low self-esteem, burnout, life transitions, and periods of feeling stuck or disconnected. My aim is to鈥�

Having been both client and counsellor, I am passionate about making counselling and psychotherapy accessible to everyone. I believe that everyone has the right to be heard and understood. For almost 10 years I worked in roles helping to safeguard vu鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Hello, I鈥檓 Sara. I provide support to mums who are navigating challenging co-parenting dynamics, including those adjusting to arrangements where their child lives mainly with their father, helping them to feel confident, empowered and heard. As a mum鈥�