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My Counselling Approach As a pluralist counsellor, I firmly believe that you are the expert in your journey and life experience. My approach revolves around understanding you, your needs, and your goals. Together, we will set meaningful objectives an…

Supporting both adults and young people who are experiencing difficulties following either a historic or current situation, I have helped in navigating their feelings and situation. Clients have wanted support around many issues including anxiety, de…

As an integrative therapist, I draw on a range of therapeutic approaches to best support each individual client. My practice is grounded primarily in psychodynamic and person-centred theories, exploring how past experiences and relationships shape th…

Therapy can open up new ways of looking at and dealing with crises, challenges or problems you may be facing. As an integrative therapist, I work in a range of ways to support your development in a warm and confidential space.

We all can experience fear, anxiety or depression at times – maybe about the here and now, our past, or we worry about our future. And sometimes our struggles may just feel unexplained, impossible or overwhelming.  Being so overwhelmed with our stru…

I am a qualified counsellor, a reliable and honest person, who offers a safe and confidential space for others to explore their innermost thoughts and feelings, allowing them to live a more settled life. I am a caring and empathic person, and am resp…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hello, I’m Tom, an experienced therapist, clinical supervisor, tutor and author. I’ve provided more than 6,500 hours of therapy to hundreds of clients. Ten years in, I continue to be struck by the positive changes my clients make. I have specialist e…

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by…