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I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando…

I have many years experience working in private practice, I offer a confidential and safe environment for you to explore your thoughts and feelings.

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

I offer a free half-hour introductory session to see if we are a good match and would work well together. A good connection is the most reliable predictor of effective therapy and it is hard to gauge this without meeting. I am an integrative therapis…

Welcome to my Counselling Profile. My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the ÌÇÐĹÙÍø (The Regulatory body for counselling) I am also a member of The EMDR Association (the regulatory …

*** I CURRENTLY HAVE AVAILABILITY *** I am an experienced therapist and enjoy working with clients to better understand their issues and help them work towards a more positive and fulfilled life. By offering a safe and non-judgemental space, I promis…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I believe that for therapy to be beneficial for you, you really need to feel that your therapist is the right one for you; whatever that means to you. The way I work focuses on you, hearing what you need and what your goals of therapy are. It's impor…

I am a non-judgemental, caring and easy to talk to Person-Centred Counsellor who provides a safe space to explore whatever's going on for you with confidence. I've worked with a range of adults for over eight years, helping them to reach their indivi…

Are you feeling overwhelmed? Maybe you feel weighed down by by life, loss or clutter? You are not alone. I support people dealing with grief, life transitions and hoarding behaviours, to release what holds them back. The result? More space, clarity a…